May 14, 2008

Oriental Chicken Wraps

After I saw Camilla's post about Superfoods I busted open my package of spinach and got to work. Mostly, I needed something light and easy- this was a tasty alternative to a green salad with chicken (my go-to meal for the past month... stupid diets). It would also taste great with some oriental salad dressing, but I think the "Rooster" sauce gives it a spicy, substantial flavor.

Oriental Chicken Wraps
1 Chicken Breast, grilled (I used the grill pan) and shredded
2 Carrots, shredded
1 package Bean sprouts
1 Cucumber, thinly sliced
1 C. Prewashed Spinach, packed
4 Flour Tortillas, cooked (I like the uncooked ones from Costco best)
Sriracha Chili Sauce
2-3 T. Reduced sodium Soy Sauce
1 T. Honey

In a hot skillet, toss the shredded chicken, carrots, and bean sprouts. Add a few tablespoons of soy sauce, a little chili sauce (I used about 2 tsp. but it was too hot for my husband, adjust to taste), and the honey. Stir and cook over medium high heat until the veggies are soft and everything is warm.

Lay tortillas flat and put 1/4 of the chicken mixture in the center. Top with a good handful of spinach, some sliced cucumbers, and tuck in the ends. Roll up the tortilla and enjoy!


  1. Those look really good! We try not to eat meat at home, but I bet those would be good even without the meat.

    We always call the rooster sauce "hot cock sauce". LOL

  2. I can tell those would not only taste great, but would have a great texture to bite into, as well! Yum.